European Metal Index

Extrema

Milan, IT · 2021–present · active
Groove MetalThrash Metal
Extrema
Milanese thrash metal veterans who have evolved from their early thrash origins into groove metal territory across their career starting in the early '90s. Their stylistic evolution mirrors the broader metal scene's shift from pure thrash toward heavier, more rhythmically focused approaches.
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Extrema Discography

The Ripper
The Ripper 1976 · Single
Spotify
1 track
  1. 1 The Ripper 2:39
The Positive Pressure ... of Injustice (Deluxe Edition)
The Positive Pressure ... of Injustice (Deluxe Edition) 2005 · LP
Spotify
14 tracks
  1. 1 This Toy 3:02
  2. 2 The Positive Pressure of Injustice 4:16
  3. 3 Fear 3:44
  4. 4 Money Talks 4:35
  5. 5 New Confusion 4:29
  6. 6 Grey 4:25
  7. 7 Like Brothers 5:51
  8. 8 To Hell 3:06
  9. 9 On Your Feet On Your Knees 4:01
  10. 10 Tell Me 5:30
  11. 11 Join Hands (Demo '91 Bonus Track) 3:51
  12. 12 Modern Times (Demo '91 Bonus Track) 5:32
  13. 13 Double Face (Demo '91 Bonus Track) 2:25
  14. 14 Take a Prayer for My Demotape (Demo '91 Bonus Track) 3:56
Set the World on Fire (Deluxe Edition)
Set the World on Fire (Deluxe Edition) 2005 · LP
Spotify
17 tracks
  1. 1 In Gods Mercy 0:37
  2. 2 New World Disorder 2:33
  3. 3 Second Coming 2:59
  4. 4 Nature 2:08
  5. 5 Restless Soul 4:10
  6. 6 Malice and Dynamite 4:17
  7. 7 Six, Six, Six, is Like Sex, Sex, Sex 3:33
  8. 8 Stupid White Man 3:46
  9. 9 Set the World on Fire 5:00
  10. 10 Free Again 3:04
  11. 11 The Will to Live 3:43
  12. 12 Don't Leave Me Alone 3:08
  13. 13 Carol 2:21
  14. 14 Ace of Spades 2:40
  15. 15 World Decline (Bonus Track) 4:16
  16. 16 M.A.S.S.A.C.R.O. (Rehearsal 1989 Bonus Track) 3:30
  17. 17 Child Abuse (Rehearsal 1989 Bonus Track) 4:16
Set the World on Fire
Set the World on Fire 2005 · LP
Spotify
14 tracks
  1. 1 In Gods Mercy 0:37
  2. 2 New World Disorder 2:33
  3. 3 Second Coming 2:59
  4. 4 Nature 2:08
  5. 5 Restless Soul 4:10
  6. 6 Malice and Dynamite 4:17
  7. 7 Six, Six, Six, is Like Sex, Sex, Sex 3:33
  8. 8 Stupid White Man 3:46
  9. 9 Set the World on Fire 5:00
  10. 10 Free Again 3:04
  11. 11 The Will to Live 3:43
  12. 12 Don't Leave Me Alone 3:08
  13. 13 Carol 2:21
  14. 14 Ace of Spades 2:40
Proud, Powerful'n'Alive
Proud, Powerful'n'Alive 2005 · EP
Spotify
6 tracks
  1. 1 Lawyers Inc. (Live 1993) 3:42
  2. 2 Child o' Boogaow (Live 1993) 3:54
  3. 3 Modern Times (Live 1993) 5:15
  4. 4 Displaced (Live 1993) 4:40
  5. 5 Join Hands (Live 1993) 4:27
  6. 6 Too Drunk to Fuck 3:18
Raisin' Hell With Friends - Live at the Rolling Stone
Raisin' Hell With Friends - Live at the Rolling Stone 2007 · LP
Spotify
20 tracks
  1. 1 In Gods Mercy (Live 2007) 1:11
  2. 2 New World Disorder (Live 2007) 2:31
  3. 3 Second Coming (Live 2007) 3:12
  4. 4 Displaced (Live 2007) 4:34
  5. 5 The Positive Pressure of Injustice (Live 2007) 4:43
  6. 6 Generation (Live 2007) 4:30
  7. 7 Six, Six, Six is Like Sex, Sex, Sex (Live 2007) 4:00
  8. 8 Set the World on Fire (Live 2007) 5:09
  9. 9 All Around (Live 2007) 4:14
  10. 10 Nature (Live 2007) 2:39
  11. 11 Stupid White Man (Live 2007) 3:52
  12. 12 Child o' Boogaow (Live 2007) 4:02
  13. 13 Road Pirates (Live 2007) 5:01
  14. 14 Restless Soul (Live 2007) 3:55
  15. 15 Malice and Dynamite (Live 2007) 3:39
  16. 16 Money Talks (Live 2007) 4:48
  17. 17 This Toy (Live 2007) 3:30
  18. 18 Wannabe (Live 2007) 2:02
  19. 19 Join Hands (Live 2007) 4:15
  20. 20 Ace of Spades (Live 2007) 4:15
Tension at the Seams (Deluxe Edition)
Tension at the Seams (Deluxe Edition) 2007 · LP
Spotify
13 tracks
  1. 1 Join Hands 3:46
  2. 2 Child o' Boogaow 3:58
  3. 3 Displaced 4:20
  4. 4 Truth Hits Everybody 2:17
  5. 5 Modern Times 5:20
  6. 6 Double Face 2:19
  7. 7 Road Pirates 4:17
  8. 8 Lawyers Inc. 3:58
  9. 9 And the Rage Awaits 3:52
  10. 10 For God They Die 4:33
  11. 11 Life 2:37
  12. 12 Tribal Scream (Promotape 1990 Bonus Track) 4:20
  13. 13 And the Rage Awaits (Promotape 1990 Bonus Track) 4:16
Better Mad Than Dead (Deluxe Edition)
Better Mad Than Dead (Deluxe Edition) 2007 · LP
Spotify
15 tracks
  1. 1 Generation 4:04
  2. 2 Dude 2:43
  3. 3 Another Nite 4:37
  4. 4 All Around 4:03
  5. 5 Sanity 3:32
  6. 6 Wannabe 1:23
  7. 7 Family Affair 3:48
  8. 8 Too Late 3:00
  9. 9 Some Faith 4:20
  10. 10 W.A.S.T.E.D. 4:06
  11. 11 Secrets'n'Lies 3:44
  12. 12 The Brawler 3:32
  13. 13 Divin' (Bonus Track) 2:23
  14. 14 Release (Bonus Track) 3:44
  15. 15 Another Nite (Acoustic Bonus Track) 4:09
Pound for Pound (Deluxe Edition)
Pound for Pound (Deluxe Edition) 2010 · LP
Spotify
17 tracks
  1. 1 Everlasting 1:12
  2. 2 Anymore 2:58
  3. 3 Selfishness 3:16
  4. 4 Fall Down 4:02
  5. 5 Frowning and Haggard 4:31
  6. 6 The Bad Itself 3:01
  7. 7 You Make me Sick 3:48
  8. 8 For the Sake of our Children 4:35
  9. 9 Fat Liars 2:01
  10. 10 Deuce 3:03
  11. 11 From the 80's 3:02
  12. 12 My Misery 4:41
  13. 13 F.Y.W. 3:50
  14. 14 Black Metal (Bonus Track) 3:22
  15. 15 Selfishness (Live 2010 Bonus Track) 3:20
  16. 16 Fall Down (Live 2010 Bonus Track) 4:06
  17. 17 Generation (Live 2010 Bonus Track) 4:17
Pound for Pound
Pound for Pound 2010 · LP
Spotify
13 tracks
  1. 1 Everlasting 1:12
  2. 2 Anymore 2:58
  3. 3 Selfishness 3:16
  4. 4 Fall Down 4:02
  5. 5 Frowning and Haggard 4:31
  6. 6 The Bad Itself 3:01
  7. 7 You Make me Sick 3:48
  8. 8 For the Sake of our Children 4:35
  9. 9 Fat Liars 2:01
  10. 10 Deuce 3:03
  11. 11 From the 80's 3:02
  12. 12 My Misery 4:41
  13. 13 F.Y.W. 3:50
The Seed of Foolishness
The Seed of Foolishness 2013 · LP
Spotify
10 tracks
  1. 1 Between the Lines 4:32
  2. 2 The Politics 3:23
  3. 3 Pyre of Fire 4:00
  4. 4 The Distance 4:03
  5. 5 Ending Prophecies 6:59
  6. 6 Bones 4:23
  7. 7 Again and Again 3:10
  8. 8 Deep Infection 3:31
  9. 9 Sick and Tired 5:38
  10. 10 A Moment of Truth 7:13
The Old School EP
The Old School EP 2016 · EP
Spotify
7 tracks
  1. 1 Life 3:33
  2. 2 Carcasses 2:57
  3. 3 Tribal Scream 4:28
  4. 4 Child Abuse 4:07
  5. 5 M.A.S.S.A.C.R.O. 5:01
  6. 6 Life - Live 2:52
  7. 7 Ace of Spades - Live 3:55
Headbanging Forever
Headbanging Forever 2019 · LP
Spotify
10 tracks
  1. 1 The Call 3:44
  2. 2 Borders Of Fire 4:54
  3. 3 For The Loved And The Lost 4:29
  4. 4 Heaven's Blind 4:45
  5. 5 Pitch Black Eyes 4:37
  6. 6 Headbanging Forever 3:28
  7. 7 Believer 4:42
  8. 8 Invisible 6:24
  9. 9 Paralyzed 4:28
  10. 10 The Showdown 4:31
a dangerous method
a dangerous method 2021 · EP
Bandcamp
TENSION AT THE SEAMS (30th Anniversary Edition)
TENSION AT THE SEAMS (30th Anniversary Edition) 2023 · LP
Spotify
11 tracks
  1. 1 Join Hands - 30th Anniversary Edition 3:46
  2. 2 Child O' Boogaow - 30th Anniversary Edition 3:58
  3. 3 Displaced - 30th Anniversary Edition 4:21
  4. 4 Truth Hits Everybody - 30th Anniversary Edition 2:17
  5. 5 Modern Times - 30th Anniversary Edition 5:20
  6. 6 Double Face - 30th Anniversary Edition 2:20
  7. 7 Road Pirates - 30th Anniversary Edition 4:17
  8. 8 Lawyers Inc. - 30th Anniversary Edition 3:58
  9. 9 And the Rage Awaits - 30th Anniversary Edition 3:52
  10. 10 For God They Die - 30th Anniversary Edition 4:33
  11. 11 Life - 30th Anniversary Edition 2:37
Paralyzed
Paralyzed 2024 · Single
Spotify
1 track
  1. 1 Paralyzed 4:28
Vexata quaestio
Vexata quaestio 2026 · LP
Bandcamp
For the Loved and the Lost (Live at Slaughter Club)
For the Loved and the Lost (Live at Slaughter Club) 2026 · Single
Spotify
1 track
  1. 1 For the Loved and the Lost - Live at Slaughter Club 4:29
The Call (Live at Slaughter Club)
The Call (Live at Slaughter Club) 2026 · Single
Spotify
1 track
  1. 1 The Call - Live at Slaughter Club 3:29
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Extrema is a Groove Metal band from Milan, IT. They play Groove Metal, Thrash Metal. Browse more Groove Metal bands on our index to discover similar heavy metal bands.
Browse our index of heavy metal bands filtered by genre. Extrema plays Groove Metal — use the Groove Metal filter to find similar bands. We index death metal, black metal, thrash metal, doom metal, metalcore, hardcore punk, and hundreds more heavy metal bands.
Extrema is from Milan, IT. They are part of the Milan, IT Groove Metal scene. Discover more Groove Metal bands from this region by filtering by location.
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Extrema is a notable Groove Metal band from Milan, IT. Browse our full Groove Metal index to discover the best Groove Metal bands.
Stream Extrema on Spotify and Bandcamp via the links on this page. Discover more Groove Metal bands and heavy metal bands through our genre-filtered index.
Groove Metal is a subgenre of heavy metal. Extrema is a Groove Metal band from Milan, IT. Browse all Groove Metal bands in our index, or explore other heavy metal subgenres like death metal, black metal, and thrash metal.